{"product_id":"bloat-float-designed-to-remove-bloating-before-during-menstration","title":"Bloat Float - Designed To Remove Bloating Before \u0026 During Menstration - Alkaline Feminine Heaven","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch2\u003eDesigned To Remove Bloating Before \u0026amp; During Menstration\u003c\/h2\u003e\n\u003cp\u003eThis compound softly \"flushes the system of excess water and salt\" which is what causes bloating during menstration. It also mineralizes the body and gives the body energy. This allows the body to flush naturally during that sacred time of the month \u0026amp; keep hormonal structures in balance with much less bloating.\u003c\/p\u003e\n\u003cp\u003eTABLET USAGE: TAKE 2 IN THE AM \u0026amp; PM \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTEA USAGE: 2 TSP or 2 Tablets in 8OZ of H2O \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eINGREDIENTS: \u003cbr\u003eBLESSED THISTLE \u003cbr\u003eANGELICA\u003cbr\u003eWILD YAM\u003cbr\u003eSKULLCAP\u003cbr\u003eDANDELION \u003cbr\u003eHONDURAN SEAMOSS\u003c\/p\u003e\n\u003ch2\u003eWHAT IS PERIOD BLOATING?\u003c\/h2\u003e\n\u003cp\u003ePeriod bloating is one of several premenstrual syndrome (PMS) symptoms that can occur 1-2 weeks before a woman's period. It may be accompanied by stomach cramp, backaches and other symptoms. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWomen feel their abdomen is heavy and swollen just before and at the start of her period.\u003c\/p\u003e\n\u003cp\u003eThis can be uncomfortable and may negatively affect self-confidence as the bloating can feel like swelling and weight gain causing their stomach to stick out.\u003c\/p\u003e\n\u003ch2\u003eWHAT CAUSES PERIOD BLOATING?\u003c\/h2\u003e\n\u003cp\u003eBloating before and during a period may result from changes in levels of hormones such as progesterone and estrogen.\u003c\/p\u003e\n\u003cp\u003eAs a woman's period approaches, levels of the hormone progesterone fall. Reduced levels of progesterone cause the uterus to shed its lining, which is what causes menstrual bleeding.\u003c\/p\u003e\n\u003cp\u003eAs well as causing menstrual bleeding, research suggests that changes in progesterone and estrogen levels cause the body to retain more water and salt. The body's cells become swollen with water, causing the feeling of bloating.\u003c\/p\u003e\n\u003cp\u003eStudies indicate that women retained most water and experienced the worst bloating on the first day of their period.\u003c\/p\u003e\n\u003ch2\u003eHOW YOU CAN REDUCE PERIOD BLOATING?\u003c\/h2\u003e\n\u003cp\u003eFortunately, there are changes women can make that may reduce these symptoms. Below are some tips that may offer some relief, here are some:\u003c\/p\u003e\n\u003ch2\u003eDIET MODIFICATION\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"CxSpFirst\"\u003e\n\u003cb\u003eAvoid Salty Foods\u003c\/b\u003e as the sodium they contain increases the body’s water retention. Typically avoid processed foods and try to focus more on fresh organic alkaline ingredients. A maximum target 1,500 mg per day is advised.\u003c\/li\u003e\n\u003cli class=\"CxSpMiddle\"\u003e\n\u003cb\u003eEat More Potassium-rich Foods\u003c\/b\u003e as they can help reduce period bloating by decreasing sodium levels and increases urine production. This can reduce water retention and improve period bloating. Potassium rich foods include: seamoss, cantaloupe, baby bananas, avocados and cherry tomatoes\u003c\/li\u003e\n\u003cli class=\"CxSpMiddle\"\u003e\n\u003cb\u003eAvoid Refined Carbohydrates\u003c\/b\u003e such as white flour and processed sugars, as they can cause spikes in blood sugar levels. This increases the level of insulin in the blood, which causes the kidneys to retain more sodium. Increased sodium levels lead to more water retention. Eating fresh fruit and diuretic herbs before \u0026amp; during menstration are best for reducing bloating. The fruit don’t have a high content of sodium and the diuretic herbs helps to excrete excess fluid \u0026amp; activates urination. \u003c\/li\u003e\n\u003cli class=\"CxSpMiddle\"\u003eDOWNLOAD FREE FOOD GUIDE - \"Type FOOD GUIDE in the search bar\"\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cosmic Cell Foods Academy","offers":[{"title":"1 MONTH Vegan Capsules","offer_id":53853518102896,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"1 MONTH Capsule-Free Powder","offer_id":53853518135664,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"100ct Vegan Capsules","offer_id":53853518168432,"sku":null,"price":105.1,"currency_code":"USD","in_stock":true},{"title":"100ct Capsule-Free Powder","offer_id":53853518201200,"sku":null,"price":100.58,"currency_code":"USD","in_stock":true},{"title":"2 MONTH Vegan Capsules","offer_id":53853518233968,"sku":null,"price":80.0,"currency_code":"USD","in_stock":true},{"title":"2 MONTH Capsule-Free Powder","offer_id":53853518266736,"sku":null,"price":80.0,"currency_code":"USD","in_stock":true},{"title":"LOOSE LEAF TEA","offer_id":53853518299504,"sku":null,"price":58.54,"currency_code":"USD","in_stock":true},{"title":"Cellular Repair Pack","offer_id":53853518332272,"sku":null,"price":375.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/8640\/2672\/files\/bloatfloatlabelnew_9524b674-846f-41bb-9df3-be05ca54b39b.png?v=1780156645","url":"https:\/\/cwbotanicalhealth.co\/products\/bloat-float-designed-to-remove-bloating-before-during-menstration","provider":"BB Enterprises","version":"1.0","type":"link"}